teachinmom Allentown, Pennsylvania United States 40 year-old Female 5 feet, 5 inches Registration Date: Aug 14, 2007 Last online: Feb 4, 2012 7:40 PM Profile Last Updated: Nov 9, 2008 Last Photo: Oct 12, 2009
Gains
Weight:
Evenly distributed over my body.
Lifestyle
(prior to program):
Moderate exercise several times per week.
Background:
Heavy cardio and
Goals:
I want to lose about 40-50lbs and gain muscle to be able to run a 1/2 marathon when I am 40!
