femmesleigh's Daily BlogOk I've done this before with great results(about 2yrs ago). As we all do we get off track and things begin to run a course, eventually we wonder how we got here. So for the past two months I keep thinking I need to get off my butt. Great attitude but I wouldn't follow through. So here I am on a Sunday morning after a workout(1st one). I decided I need to log my progress. So I found my way back to this supportive website. Ok now I've made it to this point, great start! However It's time to evaluate more into how I got here. #1 I stopped working out :( #2 Eating habits? Well let's start with I've been eating everything good and bad but mostly no restraint on portion sizes...Starting with large servings and sometimes going back for seconds! Ouch it hurts to admit that but it is the truth. So I think these are good starts...Work out, and watch what I'm eating and I mean really pay attention. After buying larger clothes becasue I no longer fit any from last summer. To stepping on the scale and realizing I put on about 20lbs then the horror of my chest and waist measurments. I'm ready for a change...I no longer will go down the hill to and unhappy me. Time for me to climb back up one day at a time, and one bite at a time!!
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