Wortski Sheridan, Wyoming United States 39 year-old Male 5 feet, 10 inches Registration Date: Jun 13, 2007 Last online: Sep 3, 2010 4:29 PM Profile Last Updated: Jul 6, 2010 Last Photo: Apr 27, 2010
Gains
Weight:
Mostly gained at my waist.
Lifestyle
(prior to program):
Moderate exercise several times per week.
Background:
I started the program because I was tired of being unhealthy and overweight. I want to live a long and fruitful life so this program seemed to fit my needs.
Goals:
1. Goal weight: 185 pounds.
2. Work out six days a week.
3. Eat six healthy meals each day.
4. Lose 1-2 pounds a week.
5. Run a 5k run this summer.
