Most Recent Body for LIFE Blogs

• Week one done. Missed a cardio workout today but was dying of heat at a jiu jitsu tournament. Gues [More...]
  BFLGuyOH - 26/Male from - Jul 25, 2010
• Night shift is crazy. Hope I can manage food and workouts. I need too. I feel horrible lately and [More...]
  BFLGuyOH - 26/Male from - Jul 19, 2010
• okay, i haven't been doing this as well as i should, but i will try harder this week. i will make m [More...]
  this is 4 me - 41/Female from - Jul 18, 2010
• So here I am...I'm about to cross through the barrier of complacency. I want to find that bubbly per [More...]
  aussiesan - 26/Female from - Jul 18, 2010
• I'm still nursing some injuries from the Grizz Bowl. I'm allowing work to kick my ass. My "diet" i [More...]
  silver24ado - 34/Male from - Jul 6, 2010
• Today is day 1 of my 2nd challenge. I am following BFL as far as food but I am doing the P90X plus [More...]
  Delmajesty - 35/Female from Dallas, TX - Jul 5, 2010
• Ok I've done this before with great results(about 2yrs ago). As we all do we get off track and thing [More...]
  femmesleigh - 27/Female from - Jul 4, 2010
• Looking forward to getting back involved in tracker. Luckily I didn't drink the KoolAid over on t.co [More...]
  SupaFreak - 34/Female from , IN - Jul 2, 2010
• Ran 3 miles. Worked butt and triceps with weights. [More...]
  Larry 325 - 40/Male from - Jul 1, 2010
• Lifted weights, worked on chest and abs. 15 min on bike and 15 min on eliptical. [More...]
  Larry 325 - 40/Male from - Jun 30, 2010
• Ran 1 mile as fast as I could. 9 Min and 10 seconds. Stationary bike 20 minutes. Worked on hamstr [More...]
  Larry 325 - 40/Male from - Jun 29, 2010
• Imagine you are immortal. Besides living forever, what would change? You'd have your same skills, [More...]
  Dragon Eye - 45/Male from - Jun 29, 2010
• Here I go again! I'm probably not the only one that has started and stopped and started and stopped [More...]
  Kattybear - 35/Female from , IL - Jun 28, 2010
• Well, the Grizz Bowl came and went. We won, but I was disappointed. I did not feel good out there. [More...]
  silver24ado - 34/Male from - Jun 22, 2010
• Ok, I'm going to start today. things to do are aerobics, check out pilates, get weights. I'm feeling [More...]
  rnicolegiordano715 - 28/Female from - Jun 21, 2010
• Week eleven has been a fantastic week. Every morning I've worked out hard and then go home and eat [More...]
  Wortski - 39/Male from - Jun 10, 2010
• It is the second day of summer vacation and I'm ready to start playing golf every morning, hitting t [More...]
  Wortski - 39/Male from - Jun 6, 2010
• Ok, completely honest, I fell off the wagon. I was so motivated and good for 2 weeks, and then I don [More...]
  gottagetthroughthis - 28/Female from - Jun 2, 2010
• Well, needless to say, not a good week. I think I worked more than I was off. I have every good in [More...]
  silver24ado - 34/Male from - Jun 1, 2010
• I sabatoge myself everytime I get on a roll. I work out hard, but let myself give into temptation w [More...]
  Wortski - 39/Male from - May 30, 2010
• Hmmm. Not losing much poundage, actually gained a few this week, but am seeing a feeling results. [More...]
  silver24ado - 34/Male from - May 26, 2010
• I uploaded my "before" photos. Humiliating and humbling and sad... those are the words that come to [More...]
  free bird - 25/Female from - May 25, 2010
• Today is the start of my 11th week on the BFL program. I'm happy with my progress so far, especiall [More...]
  NMinjun73 - 36/Male from - May 24, 2010
• I hate free days! I feel bloated :( it's like I take 2 steps fwd and 1 step backwards. Today was t [More...]
  milfita - 33/Female from - May 24, 2010
• Well I did it. My big goal today was to take my before pictures and get measurements. I am so piss [More...]
  vampirewife - 36/Female from - May 23, 2010
• This morning I upped my milage on my morning runs to six miles. I figured it was time because I was [More...]
  Wortski - 39/Male from - May 20, 2010
• It is the middle of week eight on my second challenge of the year and I can actually feel my body ch [More...]
  Wortski - 39/Male from - May 19, 2010
• Day 42 and I'm halfway there. I had 3 weeks of vacation in between so it's almost like starting over [More...]
  fatass - 43/Male from Waikele, HI - May 18, 2010
• Yesterday was a goregous day, so my wife and I worked our tails off doing yard work. I airated our [More...]
  Wortski - 39/Male from - May 16, 2010
• Spring has finally arrived in Sheridan, Wyoming. What a beautiful morning. I ran five miles, made [More...]
  Wortski - 39/Male from - May 15, 2010
• As I mentioned in my last blog entry, I went vacationing to the Philippines for 3 weeks, and just go [More...]
  fatass - 43/Male from Waikele, HI - May 12, 2010
• I've been in the Philippines for the past 3 weeks and I got sidetracked. My intent was to find a gym [More...]
  fatass - 43/Male from Waikele, HI - May 11, 2010
• Well, this is the begining of my fourth week tracking my progress on here. I've been "working out" [More...]
  silver24ado - 34/Male from - May 10, 2010
• So, tomorrow is the big day. I am dreading my pictures. It only seems fitting that I would start thi [More...]
  free bird - 25/Female from - May 9, 2010
• I went to Target to buy a swimming suit. It has been YEARS since I have purchased a swimming suit, a [More...]
  free bird - 25/Female from - May 6, 2010
• Had a rough week at work. I work for the State of California and like most of the country this stat [More...]
  silver24ado - 34/Male from - May 6, 2010
• Just started my 12 weeks yesturday- already lost the weekend water weight... gotta keep up the good [More...]
  Ms Behavin - 40/Female from - May 4, 2010
• SO, yesterday was my official cheat day with food. Went with some girlfriends to a new bar in Austin [More...]
  gottagetthroughthis - 28/Female from - May 1, 2010
• When the alarm went off at 4:45 a.m., I thought about not getting out of bed for a brief second. Bu [More...]
  Wortski - 39/Male from - Apr 29, 2010
• Okay, I'm back to my home gym and am happy to be there. Working out at home works for me. I've tal [More...]
  silver24ado - 34/Male from - Apr 28, 2010
• Life is good. [More...]
  Wortski - 39/Male from - Apr 28, 2010
• Beginning last Thursday I gave my body a totally different type of workout for three days. Walking [More...]
  Wortski - 39/Male from - Apr 27, 2010
• Today I went to the grocery store to buy groceries, so I can preplan my meals for the next week. I a [More...]
  gottagetthroughthis - 28/Female from - Apr 27, 2010
• Ran into my first slip up on Friday. I had to hang my show for that evening, so all day I wasn't dr [More...]
  NMinjun73 - 36/Male from - Apr 26, 2010
• Took a month off after to C1 and today is my first day of C2. Did my pictures yesterday. No real d [More...]
  kimberleys - 42/Female from - Apr 26, 2010
• So, here I sit waiting to go to the gym. I "won" a free 7 day trial at a local Anytime Fitness and [More...]
  silver24ado - 34/Male from - Apr 22, 2010
• Well, to anybody reading this, enjoy! I've been "working out" since high school. We had a rickety [More...]
  silver24ado - 34/Male from - Apr 21, 2010
• OK, how to start? I guess it all starts with why I use the profile name “fatass”. Without too much d [More...]
  fatass - 43/Male from Waikele, HI - Apr 21, 2010
• Wow, I am actually SORE today, working out at home, GO ME :) Today is a cardio day, I have a si [More...]
  LaurieM - 43/Female from - Apr 20, 2010
• Weights for Week 1, Day 1. I haven't done weights in sooo long, probably not since September of 2 [More...]
  LaurieM - 43/Female from - Apr 19, 2010