Most Recent Body for LIFE Blogs

• Across The Finish Line…. {Training session : November 30, 2009- March 7, 2010} This ha [More...]
  buffedstuff - 48/Female from - Mar 7, 2010
• was a little bummed this morning that my pictures look worse, although i did lose a few pounds and 3 [More...]
  kimberleys - 41/Female from - Mar 7, 2010
• Rated R For Disturbing Images And Violence …. This speed machine goes sputter, sputter. Take it f [More...]
  buffedstuff - 48/Female from - Mar 3, 2010
• ready to start the week! Going to concentrate on doing hell on the tummy area this week. Thighs do [More...]
  kimberleys - 41/Female from - Mar 1, 2010
• Well Im starting Body for Life on March 1st, 2010. This is not the first time I have done it, howeve [More...]
  erich6474 - 35/Male from - Feb 26, 2010
• having alot of energy today. Cutting my fats to 5 grams per meal x6meals is 30 grams a day. Upping [More...]
  kimberleys - 41/Female from - Feb 23, 2010
• My run this morning began smooth and silky, the first mile was a luxurious glide. I was feeling no p [More...]
  buffedstuff - 48/Female from - Feb 22, 2010
• did my first body fat calculator and the other calculator on this site. Eye opening. I now have a [More...]
  kimberleys - 41/Female from - Feb 22, 2010
• week eight...finallly seeing MAJOR changes from week 0 until now. Weight loss isn't changing too mu [More...]
  kimberleys - 41/Female from - Feb 21, 2010
• Today’s weather was a heaven sent gift that I was indeed thankful for, it was sunny and warm. The t [More...]
  buffedstuff - 48/Female from - Feb 18, 2010
• Crystal clear darkness, yep that would be about the clarity of my mental capacities at the moment. T [More...]
  buffedstuff - 48/Female from - Feb 17, 2010
• My premenopausal hormones are having a wild time. Actually, I think they have banded together and fo [More...]
  buffedstuff - 48/Female from - Feb 16, 2010
• My mind was in total domination mode, my body shifted into no way dudette gear and my spirit was in [More...]
  buffedstuff - 48/Female from - Feb 15, 2010
• Since my former thunder thighs are now more like fierce bolts of lightning ( let me have my illusion [More...]
  buffedstuff - 48/Female from - Feb 12, 2010
• Have you ever had one of those mornings where you looked in the mirror and Yoda of Star Wars fame st [More...]
  buffedstuff - 48/Female from - Feb 11, 2010
• Never surrender but it’s okay to wish you could Build those shoulders, strip that core, gosh dar [More...]
  buffedstuff - 48/Female from - Feb 10, 2010
• Like a wicked temptation, the images are played over and over again in the theater of my mind. I can [More...]
  buffedstuff - 48/Female from - Feb 9, 2010
• My body is going through an incredible period of change and it has decided to take my mind and spiri [More...]
  buffedstuff - 48/Female from - Feb 8, 2010
• I am sad. I eat bad and so I look bad. [More...]
  EasyLifter - 50/Female from - Feb 2, 2010
• Before I left to go on vacation I weighed in at 152. I was happy with that! I came home and weighed [More...]
  trish42 - 42/Female from - Feb 1, 2010
• Today is the day I decided to stop complaining about my body and actually start doing something abou [More...]
  D_Guy - 27/Female from - Jan 27, 2010
• Week 1 Day 3 234lbs Today is a spin day. Monday's was short so today it is full on hr ride. It [More...]
  Erik_Pgh - 43/Male from - Jan 27, 2010
• Formal Start of it all. BFL all the way Day 1 Spin 45 min at gym. [More...]
  Erik_Pgh - 43/Male from - Jan 26, 2010
• I took pics today and I'm pleased with my resutls. Of course I always wish I did better but I starte [More...]
  trish42 - 42/Female from - Jan 19, 2010
• Worked out for an hour today.2 miles on treadmill and then did BFL weights.I cant feel my legs.LOL I [More...]
  Cinty Pinky - 21/Female from - Jan 13, 2010
• Today I am going to officially start the BFL challenge.I have been working out everyday for the past [More...]
  Cinty Pinky - 21/Female from - Jan 12, 2010
• GOALS: Weekly Goals: Prepare meal/workout paperwork; Prepare meals ahead of time for the next day [More...]
  GMTanzosh - 40/Female from - Jan 12, 2010
• Hi people! I went and got my fitness assessment this morning! I am sooooo excited. I did a great jo [More...]
  DanGRus - 31/Female from - Jan 11, 2010
• i lost 1.4 lbs this week and will not be making any changes in my program. I will start calculating [More...]
  Keith35 - 35/Male from charleston, WV - Jan 9, 2010
• Wow - I cannot believe how bad I look. I thought I was kind of Ok-ish until I saw the photo of me fr [More...]
  Krissie - 27/Female from - Jan 9, 2010
• Well, it's Friday and I did NOT do my upper body workout this morning. I really, really am going to [More...]
  GMTanzosh - 40/Female from - Jan 8, 2010
• Well, sadly with Delayni being sick, I didn't get in my lower body workout last night. Today is car [More...]
  GMTanzosh - 40/Female from - Jan 7, 2010
• I was surprised that I had at one point during the first week was done 4lbs but ended up with just a [More...]
  mitchfergustitus - 52/Male from - Jan 6, 2010
• Had a horrible headache this morning and was worried about Delayni's horrible cough during the night [More...]
  GMTanzosh - 40/Female from - Jan 6, 2010
• Well, today is my cardio day, so I slept in this morning and plan on doing 30 mins of walking on the [More...]
  GMTanzosh - 40/Female from - Jan 5, 2010
• Well I have to say that I did very well with eating today. No snacks at all!! There were even cook [More...]
  GMTanzosh - 40/Female from - Jan 5, 2010
• I got up a little later than I had wanted this morning -- 0320, BUT I did get up and out of bed to w [More...]
  GMTanzosh - 40/Female from - Jan 4, 2010
• Ran 3 miles today. excited to get started tomorrow...officially [More...]
  WOOOOOO! - 32/Male from - Jan 3, 2010
• Ran 3 miles today. excited to get started tomorrow...officially [More...]
  WOOOOOO! - 32/Male from - Jan 3, 2010
• I'm trying to love myself now. If I can't love me right no one else will love me rightly. It is so [More...]
  Dizzy - 23/Female from - Jan 3, 2010
• day one AGAIN!!! Challenged myself to 20 lbs removed by 4/3/10. not feeling very confident because [More...]
  cantbmymom - 55/Female from - Jan 3, 2010
• Week 1 weight in went well. I went from 273.6 to 268.8 and all body measurments reduced too. I am wo [More...]
  Keith35 - 35/Male from charleston, WV - Jan 2, 2010
• did my first lower body workout tonight....wanted to just cry. I could barely do a squat with no wei [More...]
  kimberleys - 41/Female from - Jan 1, 2010
• first two days were a little difficult getting use to a new routine and 24 hour headaches (I think t [More...]
  kimberleys - 41/Female from - Dec 31, 2009
• Are YOU a Quitter? Do you find that you start and stop, start and get distracted, start and "oh m [More...]
  DanGRus - 31/Female from - Dec 31, 2009
• BEST Birthday Gift! Oh, yesterday was my birthday! YAY 31! And I got the BEST gift. For those [More...]
  DanGRus - 31/Female from - Dec 30, 2009
• Living Life To me, living life is not the same as “Hey, I woke up today! I’m alive for another da [More...]
  DanGRus - 31/Female from - Dec 30, 2009
• Felt good. Heart rate elevated. Finished in 45 minutes. chest press, flye mach, shoulder press, [More...]
  WOOOOOO! - 32/Male from - Dec 29, 2009
• 12/28 UPWO Felt good. Heart rate elevated. Finished in 45 minutes. chest press, flye mach, shoul [More...]
  WOOOOOO! - 32/Male from - Dec 29, 2009
• UBWO Felt good. Heart rate elevated. Finished in 45 minutes. chest press, flye mach, shoul [More...]
  WOOOOOO! - 32/Male from - Dec 29, 2009